English Resources- Gesund ins Leben

Healthy Start Network offers translated downloads of its resources like leaflets, stickers and national recommendations to support German health professionals working with migrants and refugees. On this page, some resources are shown to give an overview over the variety of materials. Please note that individual resources might be out of date - for illustrative purposes only.

National Recommendations by the Healthy Start Network

Diet and lifestyle before and during Pregnancy (PDF
Ernährung und Lebensstil vor und in der Schwangerschaft

Nutrition and physical activity in infants and breastfeeding women
Ernährung und Bewegung von Säuglingen und stillenden Frauen

Nutrition and physical activity in children from 1–3 years old (PDF)
Ernährung und Bewegung im Kleinkindalter

Pregnancy

Keeping fit throughout pregnancy (leaflet, PDF)
Fit durch die Schwangerschaft

Mummy, this is what I want from you! (sticker, PDF)
Mama, das wünsch ich mir von dir!

BBF: Policy brief / Summary (PDF)
Faktenblatt zum Forschungsvorhaben Becoming Breastfeeding Friendly (BBF)

BBF: Recommendations (PDF)
Empfehlungen zur Stillförderung in Deutschland aus dem Forschungsvorhaben Becoming Breastfeeding Friendly (BBF)

First year

The best food for babies (leaflet, PDF)
Das beste Essen für Babys

What babies need (sticker, PDF)
Was Babys brauchen

Toddlers aged 1-3

What young children need (sticker, PDF)
Was Kleinkinder brauchen

Breastfeeding: How to latch on correctly

In the video with English subtitles from the Healthy Start Network, a midwife demonstrates key aspects of proper breastfeeding techniques and shares helpful tips. By following these, many common breastfeeding challenges can be prevented. The clip was created in collaborations with the German association of midwives (DHV).

The video may be used free of charge with the source attribute “BLE/Netzwerk Gesund ins Leben”, provided the Creative-Commons-Lizenz is respected.

Healthy Start Network

Promoting healthy lifestyles in pregnant women and young families

The German-wide network "Healthy Start Network" (Netzwerk Gesund ins Leben) is a constructive and continuous collaboration between all those with close contact to pregnant women and parents with infants or toddlers. The aim is to help create healthy family lives and support parents by providing them with uniform information on nutrition, physical activity and allergy prevention.

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English Resources : Promoting a healthy lifestyle for pregnant women and young families